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Dr. Vivian Carrasco

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Blog

Personal Growth Through Mindfulness and Meditation with Kim Nicol

September 18, 2016 By Vivian

  Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! This episode is brought to you by Within (U)niversity …… My guest today is Kim Nicol, a writer, fitness and Reiki instructor, and coach. Once a former lawyer at a large publishing house, she now identifies herself primarily as a meditation teacher. She holds workshops and retreats for […]

Filed Under: Blog, Podcast Tagged With: kim nicol, meditation, mindfulness

Breakthrough to Deepen Your Inward Journey with Mike Broadwell

September 11, 2016 By Vivian

  Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! This episode is brought to you by Within (U)niversity …… My guest today is Mike Broadwell of Breakthrough Factory. Mike has over 25 years’ experience in technology marketing and sales. He is here to share the story of his own breakthrough and to give us tips on how […]

Filed Under: Blog, Podcast Tagged With: breakthrough factory, deepen awareness, mike broad well

Putting Your Inner Needs First with Christi Daniels

September 4, 2016 By Vivian

  Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! This episode is brought to you by Within (U)niversity …… Welcome to a beautiful conversation with my guest, Christi Daniels. From the moment I met Christi, I’ve felt drawn to and aligned with her wisdom and her vision. Christi is a self-leadership mentor who wrote the book, Sabbatical […]

Filed Under: Blog, Podcast Tagged With: christi daniels, inner needs, sabbatical from yes

Mindfulness in a Free Range Life with Erin Sharaf

August 28, 2016 By Vivian

  Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! This episode is brought to you by Within (U)niversity …… Welcome! My guest today is Erin Sharaf, who describes herself as a “free-range human.” You’ll have to join us in listening to see what she means by that. In addition, Erin is a mindfulness-based coach,  workshop facilitator, program […]

Filed Under: Blog, Podcast Tagged With: erin sharaf, free range human, free range life

Let Your Life Speak

August 24, 2016 By Vivian Leave a Comment

Pay attention to the sacred Mystery at work in your life. Margaret Wheatley shares this in “So Far From Home” that: When hikers are lost in the wilderness, they cling to their old maps far too long, driving themselves to exhaustion and despair, threatening their very survival. Unable to acknowledge that they don’t know where […]

Filed Under: Blog

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