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Dr. Vivian Carrasco

Love.Being.Human.

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The Within (U) Podcast

When you set out on the journey to learn to Love.Being.Human., you’re seeking your meaning and heart’s true path.

The Within (U) Podcast explores what it means to turn inward and find the answers within us instead of seeking external approval or validation. It helps us listen to our silent voice within and let that be our guide.

Latest episodes

Exploring Love and Self-Compassion

Exploring Love and Self-Compassion

Love is the greatest force we can tap into in our lives. Love is stronger than fear, and can propel further than self-criticism. Today, Vivian discusses the importance of having self-compassion and how it can change your life. Vivian shares how she increased her capacity to receive love and became her own friend. She also…

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Finding Your Divine Calling in a New Normal

Finding Your Divine Calling in a New Normal

This year has sparked change in a variety of ways, in both our internal and external lives. For many of us, this meant the loss of a loved one, the loss of normality, or the loss of a job. Moving forward through the world after these changes is going to look different for all of…

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Cultivate Your Dreams Into Reality with MINE Goals

Cultivate Your Dreams Into Reality with MINE Goals

Every process has a beginning. Whether or not you recognize the art of the practice, every choice you make is in pursuit of some journey. In today’s episode, Vivian shares what it means to make MINE goals, and how you can set intentions to achieve your goals. She explores how to look at your nature,…

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Cultivating Curiosity That Leads to Compassion with Craig Constantine

Cultivating Curiosity That Leads to Compassion with Craig Constantine

Cultivating curiosity will eventually lead you to compassion. Although today’s guest, Craig Constantine, describes himself as just a regular guy, he is an absolute jewel, and he has a myriad of different projects on the go. Vivian was fascinated by his project on cultivating curiosity, and then that leading to compassion, so she spoke to…

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