When you set out on the journey to learn to Love.Being.Human., you’re seeking your meaning and heart’s true path.
The Within (U) Podcast explores what it means to turn inward and find the answers within us instead of seeking external approval or validation. It helps us listen to our silent voice within and let that be our guide.
Latest episodes
Re-Gifting Lessons of My 46th Year
In this special episode, Vivian captures the lessons and biggest takeaways she uncovered in her 46th year of life. For her annual birthday review, she discusses her journey into wholeness, self-discovery, and how she has found spirituality outside of collective or organized religion. She talks about the many gifts she’s received from life in a…
Becoming a Change Agent for Racial Injustice
With all of the massive shifts happening around us, we are all in a state of self-exploration, learning, and growth. The need for systematic change is now more prominent than ever and there’s no better time to educate yourself and be a part of that change. In this episode, Vivian discusses the prejudices she’s not…
Uncover the Truest Version of You
Self-exploration takes time, patience, and a lot of soul-searching. In today’s episode, Vivian talks about how she’s learned to navigate finding truth, uncovering your deepest values, and why nature is the best teacher. She shares her own strategies to do inner-work, along with why it’s necessary. She also discusses how nature can be a great…
Anchoring Yourself in Your Core Values
Being aligned with your core values is vital to pursue your true purpose and joy. Identifying those values can often seem intimidating and confusing, but it doesn’t’ have to be. Today, Vivian Carrasco shares how you can get rid of the disconnect between you, your heart, and your values by using tangible exercises for self-exploration….