If you’ve ever traveled the tube in London, you’ll hear an automated voice say, “mind the gap” when the door opens, reminding passengers not to fall into the crevice, that space between the train and the platform. Today’s special guest, blogger Elizabeth Martin, from mindingthegaps.life, talks with Vivian about the opportunity she had to take […]
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Navigating an Overwhelming Life
Today, we have another heart to heart conversation with Char, Nancy, and Vivian! We never know where these conversations are going to take us, but we are always impacted and enriched by the conversation. Our lives have a format, almost a cadence to them that we don’t always understand. But in the same way that […]
The Risk of Following Your Heart
Today, we have another heart to heart conversation with Char, Nancy and Vivian! We never know where these conversations are going to take us, but we are always impacted and enriched by the conversation. Our lives have a format, almost a cadence to them that we don’t always understand. But in the same way that […]
Sharing Compassion Through Growth
Compassion is a key part of giving people the permission they need to change. Growth never stops and it’s important we allow ourselves to constantly move with it and provide others the space to do the same. Today, Vivian Carrasco talks about how we can find understanding for others throughout their growth processes and our […]
Using Discomfort as a Guide to Happiness
Join Charlene, Nancy, and Vivian Carrasco in this week’s conversation about navigating relationships, change, and growth. They all bring enlightening insight about how they’ve handled shifts within their own lives and relationships. From how to shift your patterns of behavior within relationships, how to navigate change with your partner and the most effective ways to […]