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Dr. Vivian Carrasco

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Blog

A Koan for Me & You

June 15, 2020 By Vivian Leave a Comment

Don’t waste your time on earthdoing the work of others.Do your own work.The sweat of your soul, The lightness in the center of your heartwill tell youwhen you are on course. The swiftness of your breathwill slow to matchthe tidal pull of moonlight. You will ski effortlesslydown the slope of each daycalling your own namesoftly […]

Filed Under: Blog, Insight

Becoming a Change Agent for Racial Injustice

June 7, 2020 By Vivian Leave a Comment

With all of the massive shifts happening around us, we are all in a state of self-exploration, learning, and growth. The need for systematic change is now more prominent than ever and there’s no better time to educate yourself and be a part of that change.  In this episode, Vivian discusses the prejudices she’s not […]

Filed Under: Podcast

Poem: “Clearing,” by Martha Postlewaite

May 18, 2020 By Vivian Leave a Comment

Do not try to savethe whole worldor do anything grandiose.Instead, createa clearingin the dense forestof your lifeand wait therepatiently,until the songthat is your lifefalls into your own cupped handsand you recognize and greet it.Only then will you knowhow to give yourselfto this worldso worth of rescue.

Filed Under: Blog

No Winter Lasts Forever…Spring breathes new life into the world and within us

March 21, 2020 By Vivian 1 Comment

Yesterday was the first day of spring, and today there were sunny skies here in Texas. In this video, I’m sharing a few minutes from our afternoon walk along the lake.  I also invite you to pause, to ask yourself — what is really important to me?  As you recognize what truly matters, turn towards […]

Filed Under: Blog

Live the Questions Now

January 5, 2020 By Vivian Leave a Comment

By Rainer Maria Rilke Have patience with everything unresolved in your heartand try to love the questions themselves as if they were locked roomsor books written in a very foreign language. Don’t search for the answers,which could not be given to you now,because you would not be able to live them. And the point is, to […]

Filed Under: Blog Tagged With: LoveBeingHuman, poetry, Rainer Maria Rilke

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