This year has pushed and pulled us in many directions, but it’s also provided us with many opportunities. In today’s conversation, Vivian shares what it means to re-imagine our approach to gathering. She discussed ways we can find creativity, push the boundaries past our sense of self, and start being inventive outside of holiday traditions. […]
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Gentle Conversations to Bring About Societal Change with Ren Newman
Being kind, sparking conversations, and spreading awareness are all crucial to have a connected community. Today’s guest, Ren Newman, is the face behind Toughersations Cards. A company that advocates for supporting the LGBTQIA + community, and emphasizes on the importance of kindness. In this conversation, Ren shares some of the experiences she’s been navigating over […]
Hold Holy Your Highest Hope
Music can be medicine. Yesterday I woke up reaching for a playlist that would soothe and heal my Soul. The only word that I put in the search bar was hope. I brushed my teeth and went through the rest of my morning routine letting the random lyrics speak to my heart. Through the steam […]
Cultivate Your Own Mindfulness Practice with Peggy Freeh
You may have a daily routine that you like to follow. Maybe it’s when you get up in the morning when you go to bed, or maybe you don’t have one at all. Today’s guest, Peggy Freeh, interviewed 60 people on their daily practices and is now on her own personal journey to share that […]
Wonder through thisWinter With Me
How’s your COVID-era life going? I pray you and yours are doing well. My hunch is that your experience may be a bit like mine, high demands, low control, weaker social connections, and ALL the feels. The highlights over the last few months have been the few times I’ve gone against the instinctual way I […]