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Dr. Vivian Carrasco

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Blog

Happy Lunar New Year!

February 12, 2021 By Vivi Leave a Comment

This new moon invites us to begin again. Give yourself a fresh start. The Year of the Ox also invites ease, limitless creativity, and possibilities. I hope you explore and experience these gifts in your life over the new lunar year. If you’re eager to do that in community you’re invited to journey with us […]

Filed Under: Blog

Finding Your Divine Calling in a New Normal

January 31, 2021 By Vivian Leave a Comment

This year has sparked change in a variety of ways, in both our internal and external lives. For many of us, this meant the loss of a loved one, the loss of normality, or the loss of a job. Moving forward through the world after these changes is going to look different for all of […]

Filed Under: Podcast

Cultivate Your Dreams Into Reality with MINE Goals

January 17, 2021 By Vivian Leave a Comment

Every process has a beginning. Whether or not you recognize the art of the practice, every choice you make is in pursuit of some journey. In today’s episode, Vivian shares what it means to make MINE goals, and how you can set intentions to achieve your goals. She explores how to look at your nature, […]

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Cultivating Curiosity That Leads to Compassion with Craig Constantine

December 27, 2020 By Vivian Leave a Comment

Cultivating curiosity will eventually lead you to compassion. Although today’s guest, Craig Constantine, describes himself as just a regular guy, he is an absolute jewel, and he has a myriad of different projects on the go. Vivian was fascinated by his project on cultivating curiosity, and then that leading to compassion, so she spoke to […]

Filed Under: Podcast

Lessons Learned From Mountain Biking

December 13, 2020 By Vivian Leave a Comment

When navigating change, there comes a process of learning to let go and trust the process. In today’s episode, Vivian Carrasco shares the lessons she’s learned in her journey of mountain biking.  She talks about what it means to find your unshakeable core, and the importance of finding community in that journey. Vivian also explores […]

Filed Under: Podcast

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