Love.Being.Human.
I’ve deleted apps from my phone, and that has created space.
I’m here to remind you of something you may have forgotten.
If you are experiencing growing pains, growth comes at the expense of your previous sense of comfort and safety.
Be compassionate with yourself and offer yourself the same outpouring of love you give others.
I leave you with an invitation to integrate this as a Spiritual Practice and a Question to Live.
Does it come naturally for me to offer myself kindness and compassion?
As always, we are here exploring the unknown, journeying together into what’s next and the unbalanced transitions of life. I hope every episode of this podcast helps deepen your understanding of yourself and what you want. Join me for this solo episode! Show Highlights: How your journey toward creative self-expression can take different forms, and […]
Today’s show explores the concepts of fantasy AND reality, certainty AND paradox, now AND what’s next, alone AND together, etc. You get the picture. We can be in neither AND both at the same time. Let’s dive into these ideas together! Shaina Barnholt is an Energy Mentor, Self Exploration Coach, and Shadow Advocate who describes […]
Como Estas? How have you been? Who and what are you currently becoming? Goodness, it’s been quite the ride these days, hasn’t it? I finally have a pause in our travel schedule and a deep yearning to connect with you. I paused as much as I could in my life this Spring so that what […]
As humans, we move through different seasons of life. Each season brings new growth, inner-transformation, and discovery. In today’s conversation, Vivian explores what it means to move through new experiences as you shift from the inside out. She also discusses what it means to move through your awareness and how you can get to know […]
