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Dr. Vivian Carrasco

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Podcast

Finding Yourself Through Change and Growth

March 14, 2021 By Vivian Leave a Comment

Finding Yourself Through Change and Growth

As humans, we move through different seasons of life. Each season brings new growth, inner-transformation, and discovery. In today’s conversation, Vivian explores what it means to move through new experiences as you shift from the inside out. She also discusses what it means to move through your awareness and how you can get to know […]

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Developing Deeper Insight On Your Purpose

February 28, 2021 By Vivian Leave a Comment

Many of us struggle to find our purpose, identify our gifts, or even find what makes our heart sing. Today’s guest, India Delgado, had an epiphany one day when she was able to identify her purpose and pursue it wholeheartedly. Vivian and India discuss how to become aware in the search of your gift, the […]

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Exploring Love and Self-Compassion

February 14, 2021 By Vivian Leave a Comment

Love is the greatest force we can tap into in our lives. Love is stronger than fear, and can propel further than self-criticism. Today, Vivian discusses the importance of having self-compassion and how it can change your life. Vivian shares how she increased her capacity to receive love and became her own friend. She also […]

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Finding Your Divine Calling in a New Normal

January 31, 2021 By Vivian Leave a Comment

This year has sparked change in a variety of ways, in both our internal and external lives. For many of us, this meant the loss of a loved one, the loss of normality, or the loss of a job. Moving forward through the world after these changes is going to look different for all of […]

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Cultivate Your Dreams Into Reality with MINE Goals

January 17, 2021 By Vivian Leave a Comment

Every process has a beginning. Whether or not you recognize the art of the practice, every choice you make is in pursuit of some journey. In today’s episode, Vivian shares what it means to make MINE goals, and how you can set intentions to achieve your goals. She explores how to look at your nature, […]

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