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You are here: Home / Podcast / Personal Growth Through Mindfulness and Meditation with Kim Nicol

Personal Growth Through Mindfulness and Meditation with Kim Nicol

September 18, 2016 By Vivian

 

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Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio!

This episode is brought to you by Within (U)niversity ……

My guest today is Kim Nicol, a writer, fitness and Reiki instructor, and coach. Once a former lawyer at a large publishing house, she now identifies herself primarily as a meditation teacher. She holds workshops and retreats for her clients and lives a meaningful, fulfilling life. Join us to hear how she Turned Inward, changed her path and found her passion!

[bctt tweet=”“Life is amazing. Take the time to appreciate and enjoy the wonder that’s in front of you right now.” ” username=”viviancarrasco”]

What you’ll hear in this episode:

  • How Kim became an aerobics instructor and learned to interact with live audiences
  • How to be a curious, exploring human
  • Something needs to change, but WHAT is it?
  • From the corporate world to entrepreneurship, healing, and art
  • Give yourself permission to step into something new
  • Life as an amusement park: Are you stuck on just ONE ride?
  • Meditation: the core of Kim’s work
  • Curiosity and kindness based on mindfulness
  • Energy and attention: how to influence and control them
  • Management and leadership development
  • Navigating the dark unknown
  • How to begin: start with what’s close and easy

[bctt tweet=”You are a leader when you wake up every morning; it has nothing to do with your position or job title. ” username=”viviancarrasco”]

Resources:

www.kimnicol.com

Find Kim on Facebook and find her books on mindfulness, Offering and Devotion.

[bctt tweet=”Meditation is most useful in the dynamic ebb and flow of everyday life. ” username=”viviancarrasco”]

Join us:


Within (U)niversity is a monthly subscription to a learning platform and private online community. It connects modern creatives who crave meaningful connection, because when we support each other the tide rises together. In addition to the exclusive online forum, there are monthly Q+A calls, unlimited coaching, short courses, 90 Day Adventures and more!
 
Within (U)niversity is where shared support and cooperative know how group together to create a change. Where you can finally sharpen your vision about who you are and what you want with other people who get it. And where you can guiltlessly mute all the outside noise, focussing on what matters most.

Learn more and decide if it’s a good fit for you here.

Filed Under: Blog, Podcast Tagged With: kim nicol, meditation, mindfulness

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