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Dr. Vivian Carrasco

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Podcast

Withdrawing to Level Up

March 26, 2017 By Vivian

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! Vivian is back on the show, after several months sabbatical. She says that she naturally follows the Texas Two Step process, in that she tends to withdraw at times because she’s leveling up.  Join Vivian today, as she starts out with a little freestyle, for you to get to know […]

Filed Under: Blog, Podcast Tagged With: leveling up, withdrawing

Transforming Worry, Anxiety and Stress into the Life You Want

March 12, 2017 By Vivian

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! Do you find yourself looking for ways to avoid the pain and discomfort that change inevitably brings? Would you like to find out how to best deal with this unavoidable aspect of your growth? Then join Vivian today, as she offers her gentle guidance to nudge you away from […]

Filed Under: Blog, Podcast Tagged With: anxiety, stress, worry

Raising Your Awareness + Developing Insight

February 26, 2017 By Vivian

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! This episode is brought to you by Within (U)niversity Do you realize that you’re actually much smarter than you think you are? Would you like to find out why, or how you can come to see that for yourself? Then join Vivian today and learn about how you can […]

Filed Under: Blog, Podcast Tagged With: awareness, insight, vivian carrasco, within university

The Dichotomy of Decisions

February 5, 2017 By Vivian

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! This episode is brought to you by Within (U)niversity   If you’re looking for the right kind of inspiration to become all that you can be, without holding back, join Vivian today, as she encourages you to lean into the best within you and let all your actions come […]

Filed Under: Blog, Podcast Tagged With: decision making, making decisions, vivian carrasco

You’re Smarter Than Your Thinking

January 15, 2017 By Vivian

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! This episode is brought to you by Within (U)niversity …… Where are you right now? Do you dare to dream, or are you still bogged down by life? On today’s episode of Turning Inward, Vivian Carrasco shares candidly about how she used to be stuck in the mud until she […]

Filed Under: Blog, Podcast Tagged With: 5 day experience, pink spoon, vivian carrasco, within university

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