Life is like a thrilling roller coaster ride, full of twists, and unexpected turns. But it’s within the thrilling ups and downs of this journey that we find ourselves evolving and transforming into the individuals we are meant to become. Each twist and turn offers us valuable lessons, pushing us forward on our journey of […]
Blog
Take Heart
and by heart ❤️ I’m not pointing to our feelings or passions but rather wisdom, insight, and the seat of our spiritual perception… seeing through our heart is to see in the darkness, to be drawn forward by an invisible thread, and to use our “total mind” what Judaism, Sufism, and the Eastern Orthodox lineage […]
The Paradox of Dying and Seeding
This is the Season to Trust the Seeds that are being Planted. Fall is such a beautiful paradox. It’s both an awareness to death and decay and an ode to life. It’s a season of both beauty and of decline. The days grow shorter as we near the darkness of winter, but the winds of […]
What if?
What if instead of trying to force ourselves to do something, we became curious instead? When we’re curious, we step out of the old, fear-based, reactive habit patterns that are part of our wiring as humans, and we step into being. Marrying that level of observation with compassion is my awareness-based practice of […]
MINE Goals
Finding our path to spiritual growth can sometimes seem like an uphill battle. And as we know, amidst the chaos of daily life, it’s easy to feel lost and disconnected from our inner selves. Yet, it is precisely in these moments of uncertainty that the spiritual journey truly begins. Are you ready to ignite your […]