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You are here: Home / Podcast / Journey to Joy

Journey to Joy

May 15, 2022 By Vivi Leave a Comment

Amidst the challenges in life lies the promise of positive transformation. Consider this a sign to make your life a quest for joy, personal growth, and the boundless potential that lies within you. Remember that by focusing on the pursuit of joy and self-realization, we unlock the secrets to a life of fulfillment and abundance.

This episode is your roadmap to a life filled with purpose, positivity, and unlimited potential as I shed light on the three levels for embracing joy, from simply asking oneself what is wanted, to expanding possibilities beyond immediate choices, to taking generative action consistently. 

Show Highlights

  • Embracing joy and overcoming fear.
  • Finding joy and personal growth through self-reflection.
  • Mindfulness, generative thought, and overcoming self-limiting beliefs.
  • Self-directed neuroplasticity for joy and well-being.
  • Cultivating gratitude through mindfulness practices.

Links and Resources

Contact via call/text: 760-576-5683

Email: vivian@viviancarrasco.com

Self-paced free introduction to the tools and strategies: https://viviancarrasco.com/start-here

Filed Under: Podcast

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