Love.Being.Human.
I’ve deleted apps from my phone, and that has created space.
I’m here to remind you of something you may have forgotten.
If you are experiencing growing pains, growth comes at the expense of your previous sense of comfort and safety.
Be compassionate with yourself and offer yourself the same outpouring of love you give others.
I leave you with an invitation to integrate this as a Spiritual Practice and a Question to Live.
Does it come naturally for me to offer myself kindness and compassion?
Como Estas? How have you been? Who and what are you currently becoming? Goodness, it’s been quite the ride these days, hasn’t it? I finally have a pause in our travel schedule and a deep yearning to connect with you. I paused as much as I could in my life this Spring so that what […]
This was originally shared in a personal blog I created for our family at El Valor De Amar, and then remembered again and shared on my personal social media on February 22, 2015. Today it came up again when I was recording my podcast and I recognized that I hadn’t shared it publicly on my […]
This new moon invites us to begin again. Give yourself a fresh start. The Year of the Ox also invites ease, limitless creativity, and possibilities. I hope you explore and experience these gifts in your life over the new lunar year. If you’re eager to do that in community you’re invited to journey with us […]
Music can be medicine. Yesterday I woke up reaching for a playlist that would soothe and heal my Soul. The only word that I put in the search bar was hope. I brushed my teeth and went through the rest of my morning routine letting the random lyrics speak to my heart. Through the steam […]
