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Dr. Vivian Carrasco

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take time for yourself

Take More Time For Yourself And Stop Feeling Guilty About It

December 10, 2017 By Vivian Leave a Comment

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! Did you know that when you turn inward, tune in and really listen to yourself you actually help save the world? Because saving the world comes from a grounded and integrated presence. As well as increasing your understanding- listening, watching, and being curious, all involve taking personal responsibility. And […]

Filed Under: Blog, Podcast Tagged With: take time for yourself

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