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Welcome! My guest is Stephanie Calahan, known by many as the Business Vision Catalyst. She is a visionary business coach who helps professionals grow their businesses exponentially while learning to work LESS. Check out her website for her programs and resources, and don’t miss this eye-opening conversation!
I don’t WORK HARD, but I do the HARD WORK.
[bctt tweet=”Be intentional about the energy you want to bring to whatever you are doing. ” username=”viviancarrasco”]
What you’ll hear in this episode:
- From the “perfect” corporate job to feeling compromised in values
- When everyone thinks you’re CRAZY for leaving a job
- The realization that I am SELLING MYSELF
- A new business, the same workaholic tendencies, extreme sickness, and a turning point
- 2009-When Stephanie was FORCED to be quiet
- Extreme food allergies mean learning to LISTEN to your body
- The process of DIVORCING hard work
- Analyzing belief systems: what to keep, what to modify, and what to let go
- The even balance of PRODUCTIVITY
- Sleep: the answer to SO many problems!
- Water: are you drinking ENOUGH?
- How “Slow down or Stop” can INCREASE your business
- Working at the intersection of heart and head
- Mindset, Happiness, and Gratitude: It’s neuroscience!
- How to have “guilt-free FREEDOM”
- Choosing WHO YOU ARE each day with intention
- The extroverted introvert and the networking challenge
- Who are you BEING today?
- What it means to “should” yourself
- A final nugget from Stephanie: “Listen to yourself, because you know more than you think you do.”
Resources:
www.stephaniecalahan.com (Find Stephanie’s social media links on her site!)
Grab Stephanie’s Freebie Here!
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Within (U)niversity is where shared support and cooperative know how group together to create a change. Where you can finally sharpen your vision about who you are and what you want with other people who get it. And where you can guiltlessly mute all the outside noise, focussing on what matters most.