If the answer is “yes”, join me today for a live workshop on, “The Art of Mental Training.”
The first step is to Turn Inward (I’ve hosted a podcast for the last three years on this part).
The second step is to Illuminate that inner world.
That’s what this hour is going to be about.
My non-neuroscientist way—a simple show and tell—to help you learn how your brain works and then teach you a technique and tool to shine a flashlight on that inner world.
Take Heart, Lovelies.
P.S. Replays will be available for you in the Within (U) community if you can’t join us live.