Peggy and I had a great conversation. We discussed the changes in my daily practice.
In this interview I share:
- my favorite practice
- why I sleep with the curtains open
- the practice I do before I go to sleep to receive answers to my questions
- how daily practice is like water (and what to do about it)
- how I’m finding peace with the word “discipline”
- how my relationship to daily practice is like walking my dog
- my favorite meditation app
- why falling asleep when you are meditating is good
- how daily practice is still changing my life
Other Resources Shared in this Interview:
- Mary Oliver – “Attention is the beginning of devotion.” – from the poem“Upstream”
- Rainer Maria Rilke – “Be attentive to what is arising within you and place that above everything else.” – from Letters to a Young Poet
- Steve Pressfield – “an appointment with the muse”