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You are here: Home / Blog / Simple Daily Practice Radio with Peggy Freeh – My Personal Transformation

Simple Daily Practice Radio with Peggy Freeh – My Personal Transformation

September 29, 2016 By Vivian

Peggy and I had a great conversation. We discussed the changes in my daily practice.

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Click to Listen In, Here

In this interview I share:

  • my favorite practice
  • why I sleep with the curtains open
  • the practice I do before I go to sleep to receive answers to my questions
  • how daily practice is like water (and what to do about it)
  • how I’m finding peace with the word “discipline”
  • how my relationship to daily practice is like walking my dog
  • my favorite meditation app
  • why falling asleep when you are meditating is good
  • how daily practice is still changing my life


Other Resources Shared in this Interview:

  • Mary Oliver – “Attention is the beginning of devotion.” – from the poem“Upstream”
  • Rainer Maria Rilke – “Be attentive to what is arising within you and place that above everything else.”  – from Letters to a Young Poet
  • Steve Pressfield – “an appointment with the muse”

Filed Under: Blog

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