Breath is Life

Breathing will help you to soothe your heart and close the gap between you and the people you love

Life is breathe

The intention I hold for the Love.Being.Human practices are that they are simple methods available to all.

The most basic practice I teach is a movement towards a deeper connection to your own breathing.

Breathing is a path to greater humanity, a tuning of your instrument. 🙂

For thousands of years, in almost all parts of the globe, human beings have engaged in practices to transform and balance their lives. From the magical rituals of ancient shamans to the contemplative science of the mystical traditions to the latest breakthroughs in health, nutrition, and physical exercise—we as humans have always sought ways to connect with deeper truths, to achieve well-being and harmony, and to realize our highest potential. We begin that journey through the breath. 

In every moment we can reaffirm our life by simply breathing.

Inhaling deeply,

Vivi

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.

Thich Nhat Hanh